The other morning as I raced around trying to make breakfast, make lunches, and brush three sets of teeth, while trying to convince two children under the age of five to change out of their pajamas before 7am, I could feel myself tightening up. One of my teachers says to try and catch yourself when the first domino that leads to your negative emotional state is falling rather than when the 50th has already crashed down.
Read MoreI arrived at the Advanced Soul and Destiny Retrieval course in Joshua Tree, California with a right eye that looked as if I'd gone a few rounds in the ring with Mike Tyson. For the past six months, since the last time I went to California, I've had a blocked tear duct in my left eye, which caused tears to roll down my cheek so often that the skin under my eye began to shrivel from the salt. After seeing two regular doctors, going to acupuncture twice, visiting the eye doctor twice and then the eyelid specialist twice, a plastic surgeon had to cut the tear duct open to relieve the overflow. "You've got small tear ducts, Lady. What can I say?" he told me.
Read MoreOn the second day of my retreat to Costa Rica one of the students asked me if I missed my kids. My heart sped up. It was only Monday. I wouldn’t see their sweet faces until I arrived home Saturday and even then it would be by the feint glow of their nightlights as they slept. Had I made the wrong decision? Was I just being selfish? I did miss them, but it was the idea of missing them that made me panic more than the actual experience of being separated.
Read MoreThe pastor at our church says we wildly overestimate what we can do in one year and we vastly underestimate what we can do in five years. During a recent healing session with a client who was working on creating her vision for the year to come, I opened my mesa, the sacred cloth that holds my healing stones, and noticed two pieces of paper. While she worked on her vision I opened the papers. On one I wrote my goals for 2016.
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