My client’s chest heaved and sweat dripped from his brow as he settled onto his yoga blankets. He had sprinted from work to make it to our 7:30pm session, commenting that work had been crazy. I asked him if this stressed him out or if he thrived on it. “Both,” he admitted. “But it’s a good thing,” he paused. “Well, better than the alternative.”

eYoga BlogElizabeth Flint21 June 2018

The Space Between

Just as I clicked both kids into their car seats after visiting a friend and her new baby in the Jersey Suburbs, white pellets started dumping from the sky. I had to crouch down to see out of the windshield. Gripping the steering wheel tightly, I questioned whether or not to pull over and wait it out. But I worried that if I did that we could get stuck so I kept going.

eYoga BlogElizabeth Flint2 March 2018