Total Transformation: The Alchemy of Yoga and Shamanism with Elizabeth Flint

$75 || $60 before March 2

Total Transformation is a journey of awakening from pain and confusion and moving towards the freedom and joy that is our true nature. Based on the teachings and writings of Elizabeth Flint’s book, Total Transformation, this workshop combines the power of yoga to open and inhabit the body, meditation to harnessing the power of the mind and shamanism to release the pain of the past and step into our destiny.

In this workshop you will learn:

• Yoga Poses to Activate the Chakras

• Breathing Practices to Ignite Vital Energy

• Meditation to Direct the Power of the Mind

• Shamanic Healing to Illuminate the Chakras