This class will provide a glimpse into the subtle aspects of the body and mind.
You will gain a basic understanding of the chakra system and how it relates to your yoga practice.
We will explore postures, breathwork and meditation to balance the chakras and help you tap into this powerful energy. All levels
WHEN
Saturday 24th of June 2:00pm-3:30pm: Modern Movement Mona Vale
COST
Free for membersDrop in rate for non-members $29