Audio Yogini Recordings offer a variety of guided yoga and meditation practice recordings. Elizabeth’s soothing voice will guide you with clear and precise instructions through complete yoga, meditation and deep relaxation practices that you can do anytime, anywhere. All you need is your computer, phone or tablet. Elizabeth’s safe, simple instructions are perfect for all levels – from beginners through to advanced yogis and yoginis.
Enjoy a selection of short, free meditation guidance here, and discover more in depth meditations for download.