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Chakras, Yoga and Shamanism

Chakras, Yoga and Shamanism [POSTPONED]

March 21 Saturday | 1:45- 4:15 pm $65 by 3/14 | $75 after
YogaWorks Westchester, 50 S Buckhout St, Irvington (914) 591-9642

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Explore the power of the Chakras System through Yoga and Shamanism to align with your highest level of wellbeing. Each of the seven main chakras or energy centers in the body hold immense healing power. Through specific yoga postures, breathing practices and shamanic healing techniques we can clear, rebalance and revitalize our bodies, minds and hearts.

Attendees of this workshop will:

• Gain a deeper understanding of the role of energy in our bodies, minds and lives.

•Learn specific yoga poses to balance the chakras.

• Explore powerful techniques from Shamanism to clear blockages from the chakras.

• Learn how to balance their own chakras daily for optimal well-being.Attendees should bring a small stone, a notebook and pen and will have the opportunity to purchase a signed copy of Total Transformation at the workshop.