When: Sunday 15 October 7am-1pm
Where: BYRA, 1836 Pittwater Rd, Bayview NSW 2104
Join Elizabeth Flint at BYRA, (Bayview Yacht Racing Club) for a day of restoration and renewal.
With breathtaking views of Pittwater and mouth watering organic food from Made for Mothers, we've set the stage for an incredible day.
The day starts with vinyasa yoga for all levels, followed by breathwork, yin yoga, meditation and guided relaxation.
Morning tea will include fresh fruit, organic cacao and vegan, gluten free delights.
Then we will spend time in walking meditation, journaling, and planting seeds of intention for the new season.
A plant-based organic lunch will be served followed by an optional dip in the fresh waters of Riddle Reserve.
This day will offer just what you need to refresh your body and renew your mind.
REGISTER NOW
Regular Price: $149 | Register for yourself and a friend and both receive a 10% Discount!
