Did you know that deep breathing is the most effective way to energize your mind and body and to motivate creative change? In this workshop we will explore pranayama (breathing) practices to help you tap into the powerful life force energy that is available to you. We will then work creating clear and compelling goals and conclude by taking a journey to our destiny to connect to our vision for the future. This is the perfect time to dream something new and powerful into being!

Thursday July 23 6:30-8:30pm | ZOOM

$15 for Livestream Subscribers | $25 for non-subscribers